For those of you who are gluten free, there is oatmeal out there for you. You might have to try a couple of different brands until you find the one you like. But once you do, this recipe will be perfect for you.

All you need is a  ½ cup of plain, gluten free oatmeal (100) calories, one medium banana (105) calories, total 205 calories.

Boil a 1/2 cup of gluten free oatmeal in a cup of water. When the water has dissolved and the oats are soft, you can take the oatmeal out of the pot and into a cereal bowl. Slice a banana into thin slices and put it on top of the oatmeal. Enjoy.