Try this sweet little snack, it tastes like dessert but is the perfect portion size so you don’t get too full between meals.

All you need is a 1/2 cup of fat free cottage cheese (70) calories, and a 1/4 of a cantaloupe (47) calories. Total 117 calories.

Chop 1/4 of a cantaloupe into small bit sized pieces. Put a 1/2 cup of fat free cottage cheese in a cereal bowl and top it with the chopped cantaloupe. Enjoy.